The pandemic has slowed everything down, so patience, persistence, and self-care will be of a premium as we try to rebuild following the losses, fractures, and ravages that have been inflicted to a lesser or greater degree upon all of us during the Covid times. What actions will I need to take in order to ensure that the projects most dear to my heart come to fruition?Īs the energy of the year revs up this is a time more suited to action rather than reflection, however, this year, more than ever, it's important to take a step-by-step approach.What lights my fire and what am I passionate about?.Which projects do I wish to prioritize?.This year, as we approach the Spring Equinox, and begin to emerge from a global pandemic, I have found using the seasonal meditation questions more poignant and more relevant than ever.Īs the days get longer and warmer, between now and the Summer Solstice, normally, my focus would be on pushing projects out into the world, to make the most of this short-lived period of fertile energy, During the growing season, whatever we unite our energy with will expand and grow, so, I would be asking question such as: It is the ignition key for the year, and from here the energy of the year really revs up. The Spring Equinox is a solar festival celebrated when the length of day and night are equal. Read more of this Aspire Magazine article. When life has lost its lustre, we can turn to the chakra system to get our creative juices flowing and bring life back to life again. Or a parent can’t find the words for making up a bedtime story to soothe a fractious child. A chef’s culinary creations lack the magic ingredient. Words refuse to flow from the writer’s pen. So, what do we do when inspiration runs dry? The painter’s canvas remains blank. A life lived creatively is one filled with moments of wonder and awe. Creativity connects us to our self and to others. It helps us to problem solve and find creative solutions to life’s inevitable roadblocks.
#Autumn yin yoga sequence full#
In this article I’d like to show you how you can work with the seven chakras and restore your life to its full spectrum of rainbow colours.Ĭreativity boosts our health and wellbeing. Many of us feel too constrained by the demands of everyday life to follow our passion and reach our full creative potential. Engaging in playful, creative activities is an act of subversion in a society where the norm is to live our life on autopilot. How can we tap in to this powerhouse of energy and magic today? Below is a simple guide to the seven chakras and their potential to magically transform your life.Ī life without creativity is a life lived in monochrome. The chakras provide us with a treasure trove that we can explore to create a magical and awe-inspiring life. The chakras are wheels that connect the world of spirit and matter and provide an interface between the heavenly and earthly realms. There are seven chakras along the midline of the body, which are spinning vortices of psycho-spiritual energy that form part of a network of subtle energy within the human body. The chakras were imagined into being by the ancient yogis as an aid to meditation. Nowadays, trainee yoga teachers are warned against the dangers of being seduced by these extraordinary powers, and are encouraged to view them as a worldly distraction on the path rather than a final destination. The yoga sages of ancient times were said to have acquired magical powers ( siddhis) that included invisibility, superhuman strength, knowledge of past and future lives, and exceptional states of consciousness. If you feel like your life is being lived out in monochrome, then working with the seven chakras can restore your life to its full spectrum of rainbow colors.
We feel like a dark cloud is hanging over us, and long to see the Sun appear from behind the clouds.
Sometimes life can get lackluster and feel like it's missing that magic ingredient.
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